Gluten Free Black Bean Soup


Gluten Free Creamy Black Bean Soup (with our veggie broth) has less sodium than the original soup with beer, yet with the rich authentic taste you would expect.

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Our del Carmen Lower Sodium Black Bean Soup has 50% less sodium while providing of the taste 100% of the taste you would expect. Made with authentic Cuban spices and love, this is a vegetarian and gluten free food.

Ships as 4 containers of soup in our freezer box.

  • All products are vegan/vegetarian
  • No Additives. No Preservatives. No Processed Sugars.

Serving Suggestions:

  • Could be served hot or cold. Excellent with a dollop of sour cream or sherry.
  • For more texture, add chopped cucumbers or avocados when served
  • cold (like gazpacho).
  • Use as a sauce or a drizzle on a plate. Tastes and looks great!
  • Mix with rice
  • Add to soups
  • Use as sauce for pizza


  • Black Beans, Water, Carrots, Peppers, Celery, Onions, Orange Juice, Lime Juice, Garlic, Olive Oil, Lemon Juice, Sea Salt, Shallots, Sugar, Natural Spices

Nutritional Information

Container size: 12 oz

  • Serving size: 1/2 cup (170g)
  • Servings per container: Approximately 2
  • Calories: 120g
  • Calories from fat: 25g
  • Total fat: 3g (5% of Daily Value)
  • Saturated fat: 0g (0% of Daily Value)
  • Trans fat: 0g (0% of Daily Value)
  • Cholesterol: 0g (0% of Daily Value)
  • Sodium: 420mg (18% of Daily Value)
  • Total Carbohydrate: 18g (6% of Daily Value)
  • Dietary fiber: 5g (6% of Daily Value)
  • Sugars: 3g
  • Protein: 4g
  • Vitamins: Vitamin A 25% – Vitamin C 25% – Calcium 2% – Iron 25%